{"id":4429,"date":"2024-04-03T19:22:17","date_gmt":"2024-04-03T11:22:17","guid":{"rendered":"https:\/\/theanchoredspace.com\/?page_id=4429"},"modified":"2026-02-02T19:36:51","modified_gmt":"2026-02-02T11:36:51","slug":"aboutus","status":"publish","type":"page","link":"https:\/\/theanchoredspace.com\/zh\/aboutus\/","title":{"rendered":"The Anchored Space – About Us"},"content":{"rendered":"
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The Anchored Space was set up in 2021 in a humble and cozy space. Although we are fairly new as a private practice, we have over a decade of experience in this field.\u00a0<\/p>

We are intentional about our compact size to maintain the integrity of a private and personalised approach in offering our services to you. We are here to make mental health inclusive, accessible, and integrated with our modern experiences.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook an Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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What's in Our Name?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Anchored Space is about being held \u2014 and learning how to hold yourself.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Space With You<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Anchored Space is first a space with<\/strong> you.<\/p>

In therapy, your therapist offers a steady, grounding presence during times of emotional distress. This is a space where you don\u2019t have to hold yourself together alone.<\/p>

This is where you can explore difficult feelings, reconnect with who you are, and consider how you want to move forward in your life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Over time, therapy is also about helping you discover that this anchored space exists within<\/strong> you.<\/p>

Through gentle, mindful attention \u2014 often beginning with the breath \u2014 you learn how to access a sense of steadiness and calm that you can return to, anytime and anywhere.<\/p>

Our hope is that therapy does not just support you in the room, but equips you with an inner anchor you can carry into your everyday life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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We understand the importance of finding the right therapist for you. That\u2019s why we invite you to a complimentary pre-trial session. This is an opportunity for you to explore and see if our services align with your needs. There\u2019s absolutely no pressure to commit to further sessions if you don\u2019t feel it\u2019s the a match. We look forward to creating a supportive and nurturing space for your well-being journey.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ms. Huang<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Benedict Ho<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Career Coach<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Hello, I'm Ms. Huang<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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My name is Zhang Jin. It\u2019s hard to pronounce? Call me Ms Huang or ZJ (\u201czee jay\u201d)! I have been working as a psychologist for more than 18 years and I love how Psychology has helped and is still helping me with my own emotional trauma. It is because of Psychology that I get to build a fulfilling relationship with myself, with the people I love, and experience a meaningful career. I am excited to help you uncover your psychological profile the way I have been uncovering for myself.<\/p>

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Certified Tuning in to Kids (TiK) Facilitator
Certified Tuning into Teens (Tint) Facilitator
Certified Mindfulness Trainer (MMTCP)
Somatic Experiencing Practitioner (SEP)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Ms Huang served as a psychologist across various settings (prisons, hospital, community) before she set up her own private practice.<\/p>

With Singapore Prison Service, she worked with inmates on various issues (e.g., domestic violence, sexual violence) and personality disorders. She also provided suicide intervention training for prison officers.<\/p>

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Passionate about serving the community, Ms Huang was the first senior clinical psychologist in Singapore to work directly with vulnerable adults when the Vulnerable Adults Act was passed in 2018. Her work involved helping those who have experienced trauma as a result of neglect and abuse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Ms Huang is one of the first clinical psychologists to be certified in Emotion Focused Therapists (EFT) and fully trained in Somatic Experiencing (SE) in Singapore. She is also proficient in the following therapeutic approaches:<\/p>

\u25c6 Cognitive Behavioural Therapy (CBT)<\/p>

\u25c6 Eye Movement and Desensitisation Reprocessing (EMDR)<\/p>

\u25c6 Dialectical Behavioural Therapy (DBT)<\/p>

\u25c6 Mindfulness<\/p>

\u25c6 Person-Centre Therapy (PCT)<\/p>

\u25c6 Schema Therapy (ST)<\/p>

\u25c6 Somatic Experiencing (SE)<\/p>

Ms Huang teaches Psychology at Singapore University of Social Sciences (SUSS) with the hope that there will be more well-trained psychologists for Singapore.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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