by theanchoredspace@gmail.com | Oct 19, 2022 | Retreat
Self-Discovery Retreat 2022 A four-hour retreat where you are guided by our psychologist and career coach to reflect on 2022 so that you are ready to open your doors for 2023 with intention and direction. About This Retreat It all began in 2016 when we started...
by theanchoredspace@gmail.com | Apr 8, 2022 | Comics
Often, we have clients who wondered whether there is something “wrong” about them for needing therapy. Actually, therapy is not only for people who are depressed or anxious. There are also high functioning individuals who seek therapy on a regular basis...
by theanchoredspace@gmail.com | Jan 26, 2022 | Comics
Mind Reading is one of the psychological traps that we get ourselves into. This is when you think you know what other people are thinking. Example 1:Your boss gives you another project to manage. You think your boss thinks you are skiving at home while working from...
by theanchoredspace@gmail.com | Jan 15, 2022 | Comics
All-or-nothing thinking is when you look at things in extremes. Everything is either going perfectly okay or a total disaster. Also known as black-or-white thinking, such thinking errors don’t allow for anything in between. How to overcome such thinking pattern?...
by theanchoredspace@gmail.com | Jan 8, 2022 | Comics
The way you think will determine a lot of things in your life. Look out for this space for a series of psychological traps that we get ourselves into.