Find your
center
amidst all
the noise.

We provide a grounding and safe space where you can explore your emotions.

Feel Better

Break away from feelings of chaos, muddled emotions and overwhelming troubles.

Connect

Explore the best ways to show up for yourself and the people you care about.

Do Better

Discover how a regulated, healthy, and unfaltering version of you can transform your life.

We hold space for you and whatever it is you would like to talk about, fully present and without judgement.

抑郁症

Stress

创伤后遗症

家庭辅导

Obsessive Compulsive

自残

Panic

Toxic

失眠

恋人劈腿

Job Loss

Obsessive Compulsive

自残

Job Loss

Clients

I learnt to let go and change my parenting style. I treat them as young adult now to let them make their own decision. My anxiety reduced and they are more happy and independent now. (especially in my son). Never expected that father changed, the kids also started to change.  I believe  before I had past lot of my anxiety to the children to make them more anxious. Thanks for your magic words “self-care” and advised me to let my son take responsibility of his own decision and actions. Your strategy  worked 🙂

– YY

 I think it’s really my greatest good fortune to have met u that allowed me to be a person that don’t let my past define me and empower me to bring out that side of me. no one hears my heart or intentions like you do. I’ve mad respect for you and your heart. you let me feel comfortable talking to you like I’m talking to another human being. i think that’s rare in therapy.

– AT, 28yo, attachment injuries with parents

And I’ve really wanted to express my appreciation to you! U’ve witness and walk with me through my difficulties time. You are one of my most stable support through this period when my husband cheated on me, and u let me to find my real self, and let me see and find my better self!!!!!! Here I am, I’ve never thought that I can be the “best of best” in my job! Really thank you 🙏 

– tym, 37yo, divorced

Frequently Asked

是的。您对辅导员的信任与安全感对我们来说是重要的。所以我们非常重视您的隐私。没有您的正式允许,我们绝不会透露有关您的任何信息。

但有三种情况 我们是 无法 保密的。这三种情况是:

– when you are of threat to yourself,
– when you are of threat to others, or
– when the court of law requires the information

两位都是心理健康专家。 治疗方法。 精神科医生通过开药来提供帮助,而临床心理学家则采用多种辅导方法。

辅导员经过培训可以解决一系列问题(例如:工作压力、悲伤)。另一方面,临床心理学家经过专门培训以解决心理健康问题(例如:强迫症、恐慌症)。有些问题是两者都能够提供专业帮助的。

只要在预定时间的 24小时前 通知我们就能避免费用。

Each session is 60 minutes. Some clients request for a 90-minute session and that’s fine too. For optimal results, a session should not go beyond 90 minutes. You can ask your therapist for an extension of a session if you feel it will help.

Consultation with a psychologist: SGD$250/hr
Consultation with a counsellor: SGD$200/hr (individual); SGD$300/hr (couple)
Consultation with a career coach: SGD$100/hr

咨询的数量取决于您要处理的问题。一些客户在 4个疗程内实现了目标。有些则需要10到12次的咨询(短期目标)。定期长期咨询也可以形成您个人心理健康的一部分。

We work with
individuals, couples
and families.

Getting Started

Free 10-Min

Discover how a regulated, healthy, and unfaltering version of you can transform your life.

Complete

Fill up an electronic registration form.

Book an Appointment

A link will be provided for you to select a slot. You’re all set for your first session!

We're Here to Help

您可以填写此表格或发送电子邮件
admin@theanchoredspace.com Or Whatsapp +65 8860 4403

Our Studio

76 Playfair Road, Lobby 1
#04-02, Singapore 367996

Therapy Hours

周一至周日
早上9点至旁晚7点

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