The Anchored Space – About Us - Psychology Private Practice

关于我们

The Anchored Space was set up in 2021 in a humble and cozy space. Although we are fairly new as a private practice, we have over a decade of experience in this field.

We are intentional about our compact size to maintain the integrity of a private and personalised approach in offering our services to you. We are here to make mental health inclusive, accessible, and integrated with our modern experiences.

What's in Our Name?

The Anchored Space is about being held — and learning how to hold yourself.

The Space With You

The Anchored Space is first a space with you.

In therapy, your therapist offers a steady, grounding presence during times of emotional distress. This is a space where you don’t have to hold yourself together alone.

This is where you can explore difficult feelings, reconnect with who you are, and consider how you want to move forward in your life.

与自己的空间

Over time, therapy is also about helping you discover that this anchored space exists within you.

Through gentle, mindful attention — often beginning with the breath — you learn how to access a sense of steadiness and calm that you can return to, anytime and anywhere.

Our hope is that therapy does not just support you in the room, but equips you with an inner anchor you can carry into your everyday life.

咨询师

We understand the importance of finding the right therapist for you. That’s why we invite you to a complimentary pre-trial session. This is an opportunity for you to explore and see if our services align with your needs. There’s absolutely no pressure to commit to further sessions if you don’t feel it’s the a match. We look forward to creating a supportive and nurturing space for your well-being journey.

Ms. Huang

临床心理学家

罗以欣女士

辅导员

Benedict Ho

Career Coach

Hello, I'm Ms. Huang

My name is Zhang Jin. It’s hard to pronounce? Call me Ms Huang or ZJ (“zee jay”)! I have been working as a psychologist for more than 18 years and I love how Psychology has helped and is still helping me with my own emotional trauma. It is because of Psychology that I get to build a fulfilling relationship with myself, with the people I love, and experience a meaningful career. I am excited to help you uncover your psychological profile the way I have been uncovering for myself.

语言：英文、中文、福建话、手语

临床心理学硕士
学士学位（荣誉）心理学
注册临床心理学家 (SPS)
注册临床心理学主管 (SPR)
情绪聚焦治疗师 (EFT)
Certified Tuning in to Kids (TiK) Facilitator
Certified Tuning into Teens (Tint) Facilitator
Certified Mindfulness Trainer (MMTCP)
Somatic Experiencing Practitioner (SEP)

Ms Huang served as a psychologist across various settings (prisons, hospital, community) before she set up her own private practice.

With Singapore Prison Service, she worked with inmates on various issues (e.g., domestic violence, sexual violence) and personality disorders. She also provided suicide intervention training for prison officers.

在医院岗位，黄女士与患有各种心理健康问题（如抑郁症、焦虑症、强迫症）的患者一起工作。她也是第一位在医院为姑息患者及亲人提供心理辅导及临终关怀的心理学家。

Passionate about serving the community, Ms Huang was the first senior clinical psychologist in Singapore to work directly with vulnerable adults when the Vulnerable Adults Act was passed in 2018. Her work involved helping those who have experienced trauma as a result of neglect and abuse.

Ms Huang is one of the first clinical psychologists to be certified in Emotion Focused Therapists (EFT) and fully trained in Somatic Experiencing (SE) in Singapore. She is also proficient in the following therapeutic approaches:

◆ Cognitive Behavioural Therapy (CBT)

◆ Eye Movement and Desensitisation Reprocessing (EMDR)

◆ Dialectical Behavioural Therapy (DBT)

◆ Mindfulness

◆ Person-Centre Therapy (PCT)

◆ Schema Therapy (ST)

◆ Somatic Experiencing (SE)

Ms Huang teaches Psychology at Singapore University of Social Sciences (SUSS) with the hope that there will be more well-trained psychologists for Singapore.

Hello, I'm Joey

以欣拥有超过10年的经验。身为社工和辅导员，她是一名资深辅导员。她精通沟通分析疗法以及转化式系统治疗。

辅导（硕士学位）
Registered Counsellor (SAC)

在医疗保健和社区工作期间，以欣与她的客户一起解决了无数问题（如压力和焦虑、悲伤和失落、人际关系、照顾、养育子女、创伤、虐待等）。以欣也是一位充满激情的老师。她的工作过程中也承担了许多监督和培训的角色。

Joey has a warm and nurturing style, and she uses an integrative counselling approach to better suit her clients’ needs. Adopting a growth mindset, she hopes to co-create solutions with her clients to resolve their pain and support them in their journey to attain their fullest in their lives.

Hello, I'm Benedict.

I’m a strong believer that people have infinite potential to transform themselves and their lives. I strive to provide a safe and non-judgmental space for people to better understand themselves and tap on their strengths, resources and potential to be the best version of themselves and achieve their desired goals. Throughout my life, I’ve benefited from many people who have given me opportunities without which I won’t be where I am today, and I’m excited to pay it forward and help others do the same.

Associate Certified Coach (ACC),
Master of Science (Social Policy & Planning) ,
B.A. (Hons) Psych

Benedict has undergraduate training in psychology and professional training in executive coaching, emotion-focused therapy and somatic experiencing.

Benedict has almost 20 years of experience in the social sector across various functional areas and roles before making a mid-career switch in 2025. During his career, he has managed common career transitions and issues such as becoming a new Reporting Officer, managing impact of reorganisations, strategising challenging conversations with internal and external stakeholders as well as enabling peers and direct reports to understand their life and career aspirations. He has achieved these while being a person with disability (deafness) who depends on lip-reading to supplement his residual hearing. He is also fluent in Singapore Sign Language / Signing Exact English and can use these with deaf clients who prefer this language of communication.

Benedict’s first experience with coaching was during a leadership training course where he received coaching and was trained on how to coach his direct reports. He obtained his Associate Certified Coach from the International Coaching Federation in Dec 2024. He enjoys working with first-time managers or those transitioning to a new role or career. He believes in working holistically and providing space for emotions or somatic experiences which can provide deeper insights for clients.

If you are seeking a collaborative partnership that enables you to have greater clarity on your goals, better understand your strengths and resources that can be used and explore options to achieve these goals as well as sustain your commitment, what are you waiting for? Book an appointment with Benedict.

Please note that your name will be submitted for accreditation with the International Coaching Federation. Please indicate if you prefer to provide a nickname or another name for this purpose. Issues and key points arising from your session are confidential and WILL NOT be submitted.

Getting Started

Starting therapy can feel daunting-we've kept the process simple and flexible. Whatsapp us at +65 8860 4403 to arrange the following:

Free 10-Min Chat (Optional)

Let’s meet via a video call to see if we’re a good fit. Prefer to skip this? You can head to the next step.

Quick Registration

Complete a short online form so we understand your needs and can support you better.

Book Your Session

A link will be provided for you to select a slot. You’re all set for your first session!